Serves 1
Ingredients:
400g Mediterranean veg, chopped into slightly larger than bitesize pieces. I used aubergine, courgette, red pepper, red onion, and whole cherry tomatoes.
1-2tbsp Extra Virgin Olive/Rapeseed Oil with Garlic
50g feta
Approx. 150g lemon flavoured couscous (approx. 50g uncooked)
1tbsp Lemon Balsamic Honey Glaze
A few olives, sliced (optional)
A few cloves of sweet garlic in paprika, sliced (optional)
Method:
1a) Oven: Preheat oven to 180 degrees fan. Spread the Mediterranean veg out in a roasting tin and toss in enough oil to coat it.
Cook the veg in the oven for 30minutes, stirring/turning the veg half way through.
or
1b) Airfryer: Put the veg in the air fryer (without the net) and toss in enough oil to coat. Air fry the veg at 180 degrees for about 12 minutes, stirring/turning half way through.
2) Meanwhile, prepare the couscous according to the packaging if needed.
3) Put everything in a dish and crumble in the feta. Toss to combine.
4) Either eat straight away or refrigerate to be eaten cold later.
Recipe by Sally.