Tropical Overnight Oats

Tropical Overnight Oats


As someone who has never tried overnight oats before and doesn’t like porridge, I was surprised by how tasty this was! It’s an easy and filling breakfast/snack.

There’s a lot you can do with overnight oats! Try adding yoghurt, nuts, seeds, chocolate chips, fresh fruit, frozen berries, honey or dried fruit.


Serves 1


50g rolled oats

150ml milk (any kind but coconut recommended)

2 tsp chia seeds

1tsp desiccated coconut (optional)

30ml Mango Pulp Vinegar




1. Put the chia seeds into the jar.

2. Mix the milk and oats in a bowl, plus the coconut if you’re using it.

3. Spoon the milk and oats on top of the chia seeds.

4. Top with the Mango Pulp Vinegar.

5. Add a little granola on top.

6. Put the lid on the jar and refrigerate overnight.

7. The next day, stir in the vinegar thoroughly and enjoy!

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